Treatment/Prevention/Performance

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Lates Blog Post by Summit:

Ironman and Triathlon Injury Prevention Strategies

3 Key Ultra-Distance Injury Prevention Strategies – Ironman and Triathlon Training Since it started in the mid-late 1970s, the triathlon has become a popular pursuit amongst professional and recreational athletes alike. While distances do vary from one event to the next, participants are routinely required to swim distances of up Read More…

Golf swing

Golf and lower back pain: What you need to know

Lower back pain is an increasingly frequent injury seen in amateur and professional golfers. We’ve found that more and more golfers are seeking medical advice and treatment for lower back pain than ever before. Is this you? This series of articles will attempt to explain why you may suffer from lower back Read More…

Assessing lower back pain

Lower back pain: Looking at the little muscles

Lower back pain has to be one of the most common injuries and most blogged about and Googled injuries. So let’s look at something a bit different – the little muscles that a lot of physios still ignore. For those of you who have had one or more episodes of Read More…

The Bionic Sportsmen: A Look at the Technology Behind Modern Physiotherapy

The modern world is built upon technology. Smartphones, tablets, satellite navigation and of course computers seem to run the society of the post-millennium. It can seem that this wealth of IT and engineering expertise is squandered on things like video games and social media, but the truth, on the contrary, Read More…

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