Treatment/Prevention/Performance

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Lates Blog Post by Summit:

Have you been told you have osteoarthritis?

We are now all more aware of the need to maintain a healthy balance of diet and exercise. Like many of you after the age of 40 you may begin to become aware of more aches and pains. Some of you may have googled these or even seen you GP Read More…

osteoarthritis knee

What can I do to help my back pain?

It doesn’t matter if you’re a high-performance athlete or not, back pain can really knock you out of your stride. Firstly, you should seek appropriate medical advice by seeing a Health Professional e.g. Physiotherapist or GP. Here are a few tips, which I have found to be effective within our Read More…

Preventing golf-related lower back pain

How can I prevent my golf-related lower back pain from occurring or re-occurring?

Today’s blog is the 3rd of 4 in this series of golf-related lower back pain. In this piece I am going to give you some advice on how to prevent lower back pain from occurring and re-occurring. Lower back pain, as previously discussed, is an ever-increasing injury/complaint in golfers. I Read More…

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