Treatment/Prevention/Performance

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Lates Blog Post by Summit:

Knee Pain: Patellofemoral Pain Syndrome

Knee Pain around the front of the knee and knee cap is a common injury we see at Summit it is also known as Patellofemoral Pain Syndrome or Anterior Knee Pain. Knee Pain generally arises when the knee bends and straightens during movements like walking, running or Cycling. The knee Read More…

What can I do to help my back pain?

It doesn’t matter if you’re a high-performance athlete or not, back pain can really knock you out of your stride. Firstly, you should seek appropriate medical advice by seeing a Health Professional e.g. Physiotherapist or GP. Here are a few tips, which I have found to be effective within our Read More…

Preventing golf-related lower back pain

How can I prevent my golf-related lower back pain from occurring or re-occurring?

Today’s blog is the 3rd of 4 in this series of golf-related lower back pain. In this piece I am going to give you some advice on how to prevent lower back pain from occurring and re-occurring. Lower back pain, as previously discussed, is an ever-increasing injury/complaint in golfers. I Read More…

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