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Lates Blog Post by Summit:

Fascia: What is it and why is it so important?

Fascia: What is it and why is it so important? Fascia is a web like substance also known as connective tissue that surrounds and connects every muscle and organ in the body. Research shows that fascia plays important roles in posture, circulation, force transfer, balance, coordination, and is one of Read More…

Do we need a winter break in England?

Should English football have a winter break? A physio’s view

We’re in the middle of December, which inevitably means that the annual debate surrounding English football’s apparent reluctance to sanction a winter break will begin again. Just looking through the newspapers, we can see a number of Premier League managers have already started to complain about the notoriously hectic Christmas Read More…

How to avoid winter sports injuries

How to avoid winter sports injuries

Winter sports are a very popular hobby and holiday for many of us. Thousands of people head off on the piste to Europe, USA, and Canada to ski or snowboard in many different ways. It is common knowledge that these sports can often lead to injury, sometimes serious injury, which Read More…

An expert view: Are NBA stars being put at risk?

Basketball is growing in popularity on this side of the Atlantic Ocean, but is the UK aware of the incredible strain that professional NBA players are being put under? There’s been a great deal of debate about the number of games being played in the NBA each season, with Cleveland Read More…

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