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Lates Blog Post by Summit:

Have you been told you have osteoarthritis?

We are now all more aware of the need to maintain a healthy balance of diet and exercise. Like many of you after the age of 40 you may begin to become aware of more aches and pains. Some of you may have googled these or even seen you GP Read More…

osteoarthritis knee
CM Punk joins the UFC

CM Punk, UFC, gruelling MMA training and injury prevention

It’s hard to think of a time when the Ultimate Fighting Championship (UFC) received as much exposure as it has had in the past couple of months. The organisation – the largest mixed martial arts (MMA) promotion company in the world – caused a stir towards the end of 2014 Read More…

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