Treatment/Prevention/Performance

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Lates Blog Post by Summit:

Have you been told you have osteoarthritis?

We are now all more aware of the need to maintain a healthy balance of diet and exercise. Like many of you after the age of 40 you may begin to become aware of more aches and pains. Some of you may have googled these or even seen you GP Read More…

osteoarthritis knee

Triathlon Movement Health

Triathlon season has now started for 2016, in this blog we take a look at the history and changes that have taken place in its short history. Triathlon – Movement Rather Than Pain Based Rehabilitation. One of the biggest sports phenomena of the past few years has been the rise in triathlon Read More…

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