Treatment/Prevention/Performance

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Lates Blog Post by Summit:

Have you been told you have osteoarthritis?

We are now all more aware of the need to maintain a healthy balance of diet and exercise. Like many of you after the age of 40 you may begin to become aware of more aches and pains. Some of you may have googled these or even seen you GP Read More…

osteoarthritis knee
Golf swing

The 2016 Ryder Cup

Is it time to invest in your body? Lets look at how you can improve on the course without having to buy the latest technology. With the 2016 Ryder Cup starting tomorrow, I wanted to take a look at how golf has taken massive steps over the previous 10 years, Read More…

Do compression socks/calf sleeves work?

Are you feeling the “Pressure” to run better? Do compression socks/calf sleeves work? Team Summit recently supported the Bolton Community Half Marathon; it was great to see over 650 runners competing on the day. Surprisingly a huge number of competitors were wearing compression socks/calf sleeves. This made me question the science Read More…

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