Treatment/Prevention/Performance

Contact us:
0800 731 2738 getmebetter@summitphysio.co.uk
Lates Blog Post by Summit:

Knee Pain: Patellofemoral Pain Syndrome

Knee Pain around the front of the knee and knee cap is a common injury we see at Summit it is also known as Patellofemoral Pain Syndrome or Anterior Knee Pain. Knee Pain generally arises when the knee bends and straightens during movements like walking, running or Cycling. The knee Read More…

Running Injury Free

Following on from our Couch to 5Km Blog and with the Running event season fast approaching, we are going to take a look at running injury free. We review, some common injuries sustained when the training starts to ramp up and some simple ways to help you perform at your Read More…

Team Summit’s top tips to avoid injury when skiing

With half term around the corner and snow falling across the French Alps, we wanted to take this opportunity to offer our expert advise on how to stay injury free and make sure you get the most out of your ski trip. The conditions across France and Austria look to Read More…

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