Treatment/Prevention/Performance

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Lates Blog Post by Summit:

Wimbledon 2017 Injury Woes

    Are you a tennis player who is injured? Do you want to avoid injury? Looking to improve your game? The 2017 Wimbledon men’s final takes place this afternoon between Roger Federer who has been dubbed the greatest player of all time. He is making a return to Centre Read More…

Running Injury Free

Following on from our Couch to 5Km Blog and with the Running event season fast approaching, we are going to take a look at running injury free. We review, some common injuries sustained when the training starts to ramp up and some simple ways to help you perform at your Read More…

Team Summit’s top tips to avoid injury when skiing

With half term around the corner and snow falling across the French Alps, we wanted to take this opportunity to offer our expert advise on how to stay injury free and make sure you get the most out of your ski trip. The conditions across France and Austria look to Read More…

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