Treatment/Prevention/Performance

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Lates Blog Post by Summit:

Knee Pain: Patellofemoral Pain Syndrome

Knee Pain around the front of the knee and knee cap is a common injury we see at Summit it is also known as Patellofemoral Pain Syndrome or Anterior Knee Pain. Knee Pain generally arises when the knee bends and straightens during movements like walking, running or Cycling. The knee Read More…

Lower Back Pain

Lower Back Pain: Video Guide     Low back pain (LBP) is a common disorder and something we see regularly at Summit. Pain can vary from a dull constant ache to a sudden sharp feeling. The symptoms of low back pain usually improve within a few weeks from the time Read More…

Tour de France: Pedalling Efficiency

Have you been inspired by this years Tour de France? Do you want to improve your efficiency on the bike? Are you having to take time off the bike due to recurrent injuries? In this blog I look at the Tour de France and more specifically look into peddle efficiency Read More…

Wimbledon 2017 Injury Woes

    Are you a tennis player who is injured? Do you want to avoid injury? Looking to improve your game? The 2017 Wimbledon men’s final takes place this afternoon between Roger Federer who has been dubbed the greatest player of all time. He is making a return to Centre Read More…

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