Treatment/Prevention/Performance

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Lates Blog Post by Summit:

Ironman and Triathlon Injury Prevention Strategies

3 Key Ultra-Distance Injury Prevention Strategies – Ironman and Triathlon Training Since it started in the mid-late 1970s, the triathlon has become a popular pursuit amongst professional and recreational athletes alike. While distances do vary from one event to the next, participants are routinely required to swim distances of up Read More…

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Euro 2016 Player Rotation and Injury Prevention

In this latest blog we take a look at Euro 2016 Player Rotation and Injury Prevention, and how we at Summit use similar approaches with our clients. The famous rotation system is highly criticised in the media, but is advocated by nearly all coaches, if they want their teams to Read More…

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