Treatment/Prevention/Performance

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Lates Blog Post by Summit:

Ironman and Triathlon Injury Prevention Strategies

3 Key Ultra-Distance Injury Prevention Strategies – Ironman and Triathlon Training Since it started in the mid-late 1970s, the triathlon has become a popular pursuit amongst professional and recreational athletes alike. While distances do vary from one event to the next, participants are routinely required to swim distances of up Read More…

Lower Back Pain

Lower Back Pain: Video Guide     Low back pain (LBP) is a common disorder and something we see regularly at Summit. Pain can vary from a dull constant ache to a sudden sharp feeling. The symptoms of low back pain usually improve within a few weeks from the time Read More…

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