Treatment/Prevention/Performance

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Lates Blog Post by Summit:

Have you been told you have osteoarthritis?

We are now all more aware of the need to maintain a healthy balance of diet and exercise. Like many of you after the age of 40 you may begin to become aware of more aches and pains. Some of you may have googled these or even seen you GP Read More…

osteoarthritis knee
Why do I consistently slice the golf ball?

Why do I consistently slice the golf ball?

Why do I consistently slice the golf ball? is actually a common question we get asked by many of our clients. In this series of blog’s we going to look at how the body can have an affect on your shot shape, in particular a slice. This blog is not Read More…

Get Ski Ready!

Winter sports are a very popular hobby and holiday for many of us. Thousands of people head off on the piste to Europe, USA, Canada to ski or snowboard in many different ways. It is common knowledge that these sports can often lead to injury, sometimes serious injury, which can Read More…

Couch to 5k

Many people are starting the New Year off with an aim to get fit. The easiest way to do this is Running which is why the Couch to 5Km plans have become so successful. Over the recent years more and more people have been getting into running. Whether it’s due Read More…

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