Treatment/Prevention/Performance

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0800 731 2738 getmebetter@summitphysio.co.uk
Lates Blog Post by Summit:

Knee Pain: Patellofemoral Pain Syndrome

Knee Pain around the front of the knee and knee cap is a common injury we see at Summit it is also known as Patellofemoral Pain Syndrome or Anterior Knee Pain. Knee Pain generally arises when the knee bends and straightens during movements like walking, running or Cycling. The knee Read More…

ITB Syndrome

Iliotibial Band Syndrome (ITBS)  By David Bossom MCSP Chartered Physiotherapist What is Iliotibial Band Syndrome? Iliotibial Band Syndrome is a common cause of both lateral (outside of the leg) knee and hip pain. It is a syndrome common to long distance runners, cyclists and footballers. In fact studies have found Read More…

The performance matrix tees off

Since Summit received international accreditation as a performance matrix company, we have put our new screening service (www.theperformancematrix.com) to good use and changing how both amateur and professional sports men and women see their training. A professional golfer, Adam Holt, used the service after repetitive knee injuries. Below he explains Read More…

5 tops tips to stay injury free on a bike

Colin Batcher from Total Cycle coach give us his top 5 tips to stop you getting injured on your bike this season. Total cycle coach works with riders making their first pedal turns for fitness or charity, through to full time professionals, their complete service is aimed at maximising your Read More…

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