Strength Training For Runners

Strength Training For Runners

The Third part of our Running series is here. Strength Training for Runners, If you missed the first two find them here: Couch to 5Km Running Injury Free Over the many years of treating runners, I have discovered that they either ignore strength training and just run...
Saturday Sports Massage

Saturday Sports Massage

Summit Physio would like to introduce everyone to the latest addition of our team, Aaron Brown. Aaron will be offering a Sports Massage service at our Bolton clinic on Saturdays (starting from the 18th March 2017). To make things even better his introductory rates...
Achilles Rupture and David Haye

Achilles Rupture and David Haye

Rather ironically, Andy Hosgood – one of our co-founders and Physios here at Summit Physio – found himself incapacitated as the result of an Achilles Rupture from boxing. Very similar to David Haye in his fight against Tony Bellew on Saturday night. Read...