by Summit | Feb 10, 2025 | Running
3D Printed Orthotics vs Over the Counter: Which is better? Orthotics have become a cornerstone of foot care, offering relief and support to individuals with a variety of foot-related issues. Whether you suffer from plantar fasciitis, flat feet, or general discomfort...
by Summit | Feb 2, 2025 | Running
7 Ways to Get back on Track with Fitness Goals This February As the excitement of the New Year fades, many people find themselves struggling to maintain the momentum they had when setting fitness resolutions. By February, the initial burst of energy and commitment...
by Summit | Jan 19, 2025 | Running
Introducing Summit Manchester: A Transformative Partnership with Urban Reform We are beyond excited to unveil Summit Physio Manchester, a dynamic collaboration between Summit Physiotherapy and Urban Reform that is set to redefine hybrid training and corporate...
by Summit | Jan 9, 2025 | Running
New Year Fitness Goals: SMART Physiotherapy Tips! As we've entered a new year, many of us are setting ambitious fitness goals and looking for effective ways to achieve them. One often overlooked aspect of starting a new fitness journey is the role of physiotherapy....
by Summit | Dec 12, 2024 | Running
Hyrox Training Guide: Key Exercises to Prepare for Each Station Hyrox, a popular fitness competition, is a gruelling test of strength, endurance, and resilience. Consisting of eight fitness stations, interspersed with running segments, Hyrox demands versatile...
