by Summit | Dec 6, 2022 | Health & Wellness, Rehabilitation, skiing
Sliding Back into Skiing Action Are you planning on getting out on the slopes this winter? Skiing is a highlight of the winter season for many, providing a welcome getaway from the dark and drizzle of the UK. Now that the clocks have changed and the nights are drawing...
by Summit | Oct 5, 2022 | Rehabilitation, Injury Prevention
Sore Achilles tendon in the morning A common complaint we regularly hear in our clinics are patients reporting with sore Achilles Tendon in the morning. If this is you, then This can be the early tell-tale signs that you have some changes to your Achilles Tendon and...
by Summit | Oct 4, 2022 | Rehabilitation, Injury Prevention
Achilles pain after running Gaining Achilles pain after running can give us a dilemma; it hurts to exercise, but we’re told that we need to exercise to help it to recover. So where do we start? It’s true that it can be uncomfortable to exercise with a sore achilles,...
by Summit | Oct 4, 2022 | Rehabilitation, Injury Prevention
3D printed insoles for plantar fasciitis An article (September 2020) posted in Athletic Weekly explored the use of 3D printed insoles for plantar fasciitis, something Summit Physio have offered since 2019. The article features Lily Partridge, who had just become the...
by Summit | Sep 23, 2022 | Rehabilitation, Health & Wellness
What is shockwave therapy? Shockwave Treatment was approved in 2016 by the National Institute for Health and Care Excellence (NICE) for Achilles tendinopathy. In the 2016 paper ‘The specialist advisers listed key efficacy outcomes as pain reduction, pain relief and...
