by Summit | Nov 4, 2024 | Running
Strength training during menopause: 8 well-being benefits Menopause is a significant life transition for women, typically occurring between the ages of 45 and 55, marked by the cessation of menstruation and a decline in reproductive hormones, particularly oestrogen....
by Summit | Oct 25, 2024 | Running
Local Physiotherapy: Why Summit Physio is the Right Choice for You Finding the right local physiotherapy clinic is essential for effective treatment and long-term recovery. At Summit Physio, we offer expert care and a range of services at our clinics in both...
by Summit | Oct 15, 2024 | Running
Local Physiotherapy: Why YOU SHOULD VISIT OUR CHORLEY CLINIC Finding the right local physiotherapy clinic is essential for effective treatment and long-term recovery. At Summit Physio, we offer expert care and a range of services at our clinics in both Chorley AND...
by Summit | Oct 7, 2024 | Running
Deep Tissue MAssage: 7 powerful benefits Deep tissue massage has grown in popularity due to its ability to address chronic pain, muscle tension, and stress at a deeper level than traditional massages. This therapy is ideal for those who suffer from persistent aches,...
by Summit | Oct 1, 2024 | Running
Treatment for Osteoporosis: The 5 Exercise Benefits You Need Osteoporosis is a prevalent and serious health concern that affects millions of people globally, particularly older adults. This condition, characterised by weakened and brittle bones, significantly...
