BOOK NOW
Common Rugby Injuries

Common Rugby Injuries

Introduction It only takes a few seconds of watching rugby before you realise why there might be injuries involved. The sheer velocity at which some players travel across the pitch and collide with each other means that problems are inevitable and can feel...
Return Of The “Beast”

Return Of The “Beast”

  Introduction We are extremely excited to be announcing the return of the Bolton Marathon! Furthermore, we are the official sponsors of this legendary event. In this blog, we will discuss the history of the Bolton Marathon, what the future holds for the event...
Preventing shoulder injuries in swimmers

Preventing shoulder injuries in swimmers

  About Me Before we begin I’d like to introduce myself, my name is Corinne Allmark. I swam competitively from the age of 7 until roughly 20. Competing for Horwich, Bolton Metro and Lancashire, as well as competing at the National age groups in different...
“So…What’s Next?”

“So…What’s Next?”

  So, you’ve just finished your race and people are already asking “what’s next?”. This is the last thing you want to hear straight after the race when you’ve spent the last 8-12 weeks training for it.  As the finish line for the racing season approaches, here at...
Bolton’s Very Own Ironman

Bolton’s Very Own Ironman

  WINNER: Brian Fogarty crosses the line to win the Bolton Ironman Introduction The 11th edition of Ironman UK came to Bolton and it was definitely one to remember! The event featured a brand-new bike course which was 112 miles long. The day also included a...