by Summit | Jul 23, 2019 | Uncategorized
Introduction Tennis has long been one of the most popular sports around the world. It’s a great way to stay fit and have fun while providing opportunities to socialise and make friends. However, Tennis is a high impact sport that puts our bodies under enormous stress...
by Summit | Jul 18, 2019 | Football, News
Women’s World Cup 2019: Finals in France The format Twenty-four teams have qualified for the eighth edition of Women’s World Cup, which kicked off in Paris on 7th June with the hosts striding to a 4-0 victory over South Korea. The competition runs for a month in its...
by Summit | Jul 11, 2019 | Health & Wellness, Rehabilitation, Running, Triathlon
Introduction So, you’ve seen the images of the Ironman challenge and seeing these people achieve so much has inspired you to take on the challenge yourself? Who can blame you! The athletes who take part in these events are truly inspirational, given the...
by Summit | Jul 2, 2019 | News, Uncategorized
History in the making Yesterday, history was made. Gauff, who is only 15 years old, became the youngest player to qualify for the main Wimbledon draw since the Open era began in 1968. Cori “coco” Gauff beat Wimbledon veteran, Venus Williams, 6-4 6-4 on court...
by Summit | Jul 17, 2018 | Injury Prevention, Running
At this time of the year, with the sun shining and people feeling full of energy we are seeing lots of people hitting the streets and pounding the pavements. All enjoying new their new hobbies of running, or training for many upcoming events this summer ranging from...
