by Summit | Jun 1, 2018 | Health & Wellness, Injury Prevention
At Summit Physiotherapy we treat lots of clients with nerve pain, and nerve symptoms….one of the most common nerve conditions being sciatica. In this blog we will help you to understand sciatica and the truth behind the myths. There are several myths regarding this...
by Summit | Apr 26, 2018 | Health & Wellness, Injury Prevention, Running
In this blog we discuss how to choose the perfect running shoe for you. Finding the best-fitting shoe among the many choices at your local running store isn’t always easy. Most shops now offer a gait analysis service. Where someone in your local running shop watches...
by Summit | Apr 17, 2018 | Health & Wellness
Yoga is growing in popularity, and with studios popping up more often, here is a great opportunity to learn a little more about yoga, and how it can help you to move, and move much better! This week’s Blog is written by our clinician, Laura Taylor. Laura is...
by Summit | Apr 4, 2018 | Uncategorized
In our latest blog we look into the truth behind the IT Band and Triathlon athlete’s. Iliotibial Band Syndrome (ITBS) is one of the most common overuse injuries among athletes. It occurs when the iliotibial band, the thick band that runs down the outside of the...
by Summit | Mar 21, 2018 | Golf, Injury Prevention, Videos
In today’s blog I am going to give you some tips on how to prevent a consistent slice from occurring or re-occurring in your golf game. Firstly if you have read my previous 2 blogs and established you have a weakness in your oblique’s or a stiffness in your hips...
