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How to avoid winter sports injuries

How to avoid winter sports injuries

Winter sports are a very popular hobby and holiday for many of us. Thousands of people head off on the piste to Europe, USA, and Canada to ski or snowboard in many different ways. It is common knowledge that these sports can often lead to injury, sometimes serious...
An expert view: Are NBA stars being put at risk?

An expert view: Are NBA stars being put at risk?

Basketball is growing in popularity on this side of the Atlantic Ocean, but is the UK aware of the incredible strain that professional NBA players are being put under? There’s been a great deal of debate about the number of games being played in the NBA each season,...
What can I do to help my back pain?

What can I do to help my back pain?

It doesn’t matter if you’re a high-performance athlete or not, back pain can really knock you out of your stride. Firstly, you should seek appropriate medical advice by seeing a Health Professional e.g. Physiotherapist or GP. Here are a few tips, which I...
Golf and lower back pain: What you need to know

Golf and lower back pain: What you need to know

Lower back pain is an increasingly frequent injury seen in amateur and professional golfers. We’ve found that more and more golfers are seeking medical advice and treatment for lower back pain than ever before. Is this you? This series of articles will attempt...