by Summit | Sep 22, 2014 | Rehabilitation
Lower back pain has to be one of the most common injuries and most blogged about and Googled injuries. So let’s look at something a bit different – the little muscles that a lot of physios still ignore. For those of you who have had one or more episodes of lower...
by Summit | Sep 12, 2014 | Rehabilitation
The modern world is built upon technology. Smartphones, tablets, satellite navigation and of course computers seem to run the society of the post-millennium. It can seem that this wealth of IT and engineering expertise is squandered on things like video games and...
by Summit | Aug 29, 2014 | Injury Prevention
Achilles and I have something in common. Unfortunately, it’s not the super-human fighting ability or a story that went down in history; it’s the fact that we were both taken out by a blow to the heel. Achilles, for those who don’t know, was an Ancient Greek legend, a...
by Summit | Aug 28, 2014 | Rehabilitation, Injury Prevention
The Top 5 Boxing Injuries and How to Prevent Them Before we get started, We should probably refer you to last week’s post. You see, rather ironically, Andy Hosgood – a leading physiotherapist and one of our co-founders here at Summit Physio – found himself...
by Summit | Aug 20, 2014 | Summit News
There was a definite irony when on 22nd July 2014 I ruptured my Achilles tendon while boxing. I have treated MSK injuries for over 12 years explaining the process and emotional rollercoaster that patients go through with severe injuries like this, and now I will go...
