Read All About It.
The Summit team is made up of some amazing physiotherapy and sports therapy experts, all with a wealth of knowledge.
Here you’ll find a collection of helpful blogs and articles on everything from tapering your training to the benefits of Hyperbaric Oxygen Therapy.
If you’ve got a specific question you need answering then get in touch at getmebetter@summitphysio.co.uk and we’ll get back to you asap!
You can also keep up to date by following us on Facebook, Instagram & LinkedIn.
Latest Posts
Wimbledon 2017 Injury Woes
Are you a tennis player who is injured? Do you want to avoid injury? Looking to improve your game? The 2017 Wimbledon men’s final takes place this afternoon between Roger Federer who has been dubbed the greatest player of all time. He is making a return to Centre Court on Men’s final day […]
Warm Up: Benefits and Advice
Are there any benefits to warming up before exercise? Team Summit says YES! Warming up is well known as the best thing to do before activity but what does it actually do to your body? In this blog, we will look at the basics of a good warm up, the effects the body experiences as […]
Fascia: What is it and why is it so important?
Fascia: What is it and why is it so important? Fascia is a web like substance also known as connective tissue that surrounds and connects every muscle and organ in the body. Research shows that fascia plays important roles in posture, circulation, force transfer, balance, coordination, and is one of the most common causes of […]
Strength Training For Runners
The Third part of our Running series is here. Strength Training for Runners, If you missed the first two find them here: Couch to 5Km Running Injury Free Over the many years of treating runners, I have discovered that they either ignore strength training and just run more, or have been told previously “you need […]
Saturday Sports Massage
Summit Physio would like to introduce everyone to the latest addition of our team, Aaron Brown. Aaron will be offering a Sports Massage service at our clinic on Saturdays (starting from the 18th March 2017). To make things even better his introductory rates are: £20 for 30mins £40 for 60mins Aaron Aaron currently works as a […]
Achilles Rupture and David Haye
Rather ironically, Andy Hosgood – one of our co-founders and Physios here at Summit Physio – found himself incapacitated as the result of an Achilles Rupture from boxing. Very similar to David Haye in his fight against Tony Bellew on Saturday night. Read Andys previous post here. From personal experience Andy knows the pain and […]
Running Injury Free
Following on from our Couch to 5Km Blog and with the Running event season fast approaching, we are going to take a look at running injury free. We review, some common injuries sustained when the training starts to ramp up and some simple ways to help you perform at your best right up to your […]
Team Summit’s top tips to avoid injury when skiing
With half term around the corner and snow falling across the French Alps, we wanted to take this opportunity to offer our expert advise on how to stay injury free and make sure you get the most out of your ski trip. The conditions across France and Austria look to be superb for February skiing. […]
Couch to 5Km
Over the recent years more and more people have been getting into running. Whether it’s due to a new year’s resolution, a bucket list goal or just an inexpensive way to keep fit, at Summit we believe it’s essential that you follow a plan. Not only does this help with motivation and enthusiasm it will […]
Skiing Movement Control
Skiing Movement Control is the focus of our latest blog, we take a look into some of the basics behind planning your training to suit your upcoming ski trip. Not only can you work towards preventing any unwanted injuries you can also influence your performance on the slopes. For many people winter is their favourite […]
Merry Christmas and Happy New Year
Merry Christmas The festive time is here and 2017 is around the corner; it is a great time to reflect on an action packed 2016. From everyone at Summit we would like to thank you for using us for your aches and pains. We are always looking for better ways to improve and make our services […]
Chiropody @ Summit Physiotherapy
We are excited to announce Chiropody @ Summit Physiotherapy within our Bolton Arena clinic. We are pleased to welcome podiatrists Sarah and Charlotte whose practice of 7 years was formerly at Tesco in Horwich. They come with a wealth of knowledge and are both State Registered and HCPC registered. They are happy to bring their […]
CHECK OUT SOME OF OUR LATEST BLOGS
Bolton Marathon Training Plan: Weeks 5 & 6
It's sooooo cold! Hello fellow runners, Before we get into the pre-marathon training plan... Can...
No More New Year Injuries
Sick of New Year Injuries? January is the month of new beginnings and New Year injuries. After...
Staying Injury Free & Boosting Your Performance
Introduction We have some new and very exciting equipment available at our clinics. Here at Summit...
Recover Quicker Than Ever
Introduction We have some new and very exciting equipment available at our Chorley clinic. Here at...
Bolton Marathon Training Plan: Weeks 3 & 4
How did it go? Hi everyone, I hope the first two weeks of the pre-marathon training plan...
Limitless Triathlon Coaching
Introduction Here at Summit Physiotherapy, we understand that two minds can be better than one. We...
Bolton Marathon Training Plan: Weeks 1 & 2
Hello fellow Bolton Marathon runners... I thought I would take this opportunity to...
Chorley Clinic Open Day
Introduction On the 19th of October, we had our Chorley clinic Open Day, and it was a huge...
“Summit” For Bolton Marathon
Introduction We are extremely excited to be announcing that we are the official Physiotherapy and...
Wrightington
Wrightington Hotel
& Country Club,
Wigan,
WN6 9PB
Chorley
David Lloyd Health Club,
Moss Lane,
PR6 8AB
get in touch...
Our network of clinics is based in Lancashire and is run by our team of dedicated practitioners.
The address details for each clinic are listed below for appointments, for general enquiries or anything you'd like to know prior to booking, please use the contact form or email us and we'll be in touch ASAP!
Alternatively, we can be reached on 0800 731 2738
SUMMIT WRIGHTINGTON
Wrightington Hotel & Country Club, Wigan, WN6 9PB
SUMMIT CHORLEY
David Lloyd Health Club, Moss Lane, PR6 8AB