Read All About It.
The Summit team is made up of some amazing physiotherapy and sports therapy experts, all with a wealth of knowledge.
Here you’ll find a collection of helpful blogs and articles on everything from tapering your training to the benefits of Hyperbaric Oxygen Therapy.
If you’ve got a specific question you need answering then get in touch at getmebetter@summitphysio.co.uk and we’ll get back to you asap!
You can also keep up to date by following us on Facebook, Instagram & LinkedIn.
Latest Posts
Post-Surgical Physiotherapy: Restoring Function for you
After going through the process of surgical intervention for an injury, the most appropriate rehabilitation and physiotherapy is vital for restoring function and regaining independence.
Physiotherapy Techniques: Finding the Right Approach For You
Physiotherapy techniques are a diverse range of approaches that can help individuals find relief from various physical ailments. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall mobility and function, there are many different techniques that physiotherapists can utilise to address your specific needs.
How Strengthening Exercises Optimise Recovery and Performance
Strengthening exercises play a crucial role in optimising recovery and performance for individuals engaged in physical activities, whether it be athletes, fitness enthusiasts, or individuals undergoing rehabilitation.
Musculoskeletal Health: The importance of proper footwear
Our feet are often overlooked and underappreciated when it comes to our overall health and well-being. However, these remarkable structures play a crucial role in supporting our entire musculoskeletal system, forming the foundation upon which our bodies rely.
Prescribing Movement: How Exercise Therapy Complements Physiotherapy
Prescribing movement through exercise therapy is a fundamental aspect of physiotherapy. In this blog we discuss the vital role of tailored exercise and how it is key in the success of a clients progression and recovery.
8 Ways Physiotherapy Can Help Manage Chronic Pain
Chronic pain is unfortunately a common condition we see people suffering with and can often be poorly understood. In this blog we discuss chronic pain, what it is and the ways in which physiotherapy can help to manage it.
Manual Labour: How to protect your body from injury
Injuries not only cause physical pain and discomfort but can also lead to time off work, decreased productivity, and financial burdens. By prioritising health and safety, manual labourers can minimise the likelihood of accidents and injuries, ensuring their ability to continue working and supporting themselves and their families.
ACL Rehabilitation: The Role of Physiotherapy
The ACL is commonly injured during sports that require a quick change of direction, sudden stop, jumping, or landing involved. Here we discuss physiotherapy and it’s vital role in ACL rehabilitation.
Ergonomics and Workplace Wellness
Physiotherapy plays a crucial role in addressing shoulder and back pain among office workers. Physiotherapists provide personalised assessments, treatments, and exercises to alleviate pain, improve posture, and prevent future issues. They help individuals maintain their physical well-being in sedentary office environments, promoting comfort, productivity, and long-term health.
Understanding the Importance of Balance and Fall Prevention
Understanding the Importance of Balance and Fall Prevention Maintaining balance is a fundamental aspect of our daily lives that often goes unnoticed until it becomes compromised. Achieving and preserving balance is crucial for performing daily activities and ensuring...
Unlocking Movement: Exploring the Benefits of Manual Therapy in Rehabilitation
The benefits of manual therapy in rehabilitation have been known for thousands of years and have become a fundamental part of healthcare treatment and rehabilitation.
The Connection Between Mental Wellbeing and Physical Health
Mental wellbeing and physical health are intrinsically linked. Find out more about the connection between physical and mental health in our latest blog post from Summit therapist Ruby.
CHECK OUT SOME OF OUR LATEST BLOGS
How to Manage Musculoskeletal Disorders with Physiotherapy
With a growing increase in reasons why people are suffering with musculoskeletal disorders; physiotherapy is a beneficial and popular management option.
Sports Physiotherapy: Injury-Free and Strong
Sports physiotherapy is a specialised field that plays a pivotal role in promoting the well-being of athletes. It encompasses a comprehensive approach to injury prevention, rehabilitation, performance enhancement, and overall health maintenance
From Stiff to Supple – Unlocking the Benefits of Flexibility for Enhanced Fitness
Flexibility is a crucial yet often overlooked component of overall fitness. While many fitness enthusiasts focus on strength training and cardiovascular exercises, neglecting flexibility can hinder one’s ability to move freely and perform optimally. In this article, we’ll explore the importance of stretching exercises in promoting flexibility, their positive impact on power output, and how flexibility contributes to improved performance and longevity in fitness.
Post-Surgical Physiotherapy: Restoring Function for you
After going through the process of surgical intervention for an injury, the most appropriate rehabilitation and physiotherapy is vital for restoring function and regaining independence.
Physiotherapy Techniques: Finding the Right Approach For You
Physiotherapy techniques are a diverse range of approaches that can help individuals find relief from various physical ailments. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall mobility and function, there are many different techniques that physiotherapists can utilise to address your specific needs.
How Strengthening Exercises Optimise Recovery and Performance
Strengthening exercises play a crucial role in optimising recovery and performance for individuals engaged in physical activities, whether it be athletes, fitness enthusiasts, or individuals undergoing rehabilitation.
Musculoskeletal Health: The importance of proper footwear
Our feet are often overlooked and underappreciated when it comes to our overall health and well-being. However, these remarkable structures play a crucial role in supporting our entire musculoskeletal system, forming the foundation upon which our bodies rely.
Prescribing Movement: How Exercise Therapy Complements Physiotherapy
Prescribing movement through exercise therapy is a fundamental aspect of physiotherapy. In this blog we discuss the vital role of tailored exercise and how it is key in the success of a clients progression and recovery.
8 Ways Physiotherapy Can Help Manage Chronic Pain
Chronic pain is unfortunately a common condition we see people suffering with and can often be poorly understood. In this blog we discuss chronic pain, what it is and the ways in which physiotherapy can help to manage it.
Wrightington
Wrightington Hotel
& Country Club,
Wigan,
WN6 9PB
Chorley
David Lloyd Health Club,
Moss Lane,
PR6 8AB
get in touch...
Our network of clinics is based in Lancashire and is run by our team of dedicated practitioners.
The address details for each clinic are listed below for appointments, for general enquiries or anything you'd like to know prior to booking, please use the contact form or email us and we'll be in touch ASAP!
Alternatively, we can be reached on 0800 731 2738
SUMMIT WRIGHTINGTON
Wrightington Hotel & Country Club, Wigan, WN6 9PB
SUMMIT CHORLEY
David Lloyd Health Club, Moss Lane, PR6 8AB