Read All About It.
The Summit team is made up of some amazing physiotherapy and sports therapy experts, all with a wealth of knowledge.
Here you’ll find a collection of helpful blogs and articles on everything from tapering your training to the benefits of Hyperbaric Oxygen Therapy.
If you’ve got a specific question you need answering then get in touch at getmebetter@summitphysio.co.uk and we’ll get back to you asap!
You can also keep up to date by following us on Facebook, Instagram & LinkedIn.
Latest Posts
Skiing Season – Breaking the Ice around Neck & Shoulder Pain
Sliding Back into Skiing Action Are you planning on getting out on the slopes this winter? Skiing is a highlight of the winter season for many, providing a welcome getaway from the dark and drizzle of the UK. Now that the clocks have changed and the nights are drawing...
Knee Injuries in skiing
Knee Injuries on Skiing are the most common skiing injury. This blog we explore which knee injuries in skiing are the most common using up to date evidence. It is well established that the knee injurie in skiing account for about a third of all skiing injuries. In our...
Most Common Skiing Injuries
Skiing is a very popular winter sport. It is also a sports which can be attributed to many injuries. This blog intends to explore the most common skiing injuries. Most Common Skiing Injuries In Skiing there has been a strong link between common skiing injuries and...
Do’s and Don’ts for Frozen Shoulder
There are many do’s and don’ts for frozen shoulders it is important to manage the condition correctly what can be a frustrating journey.
How to sleep with a frozen shoulder
Having a frozen shoulder can be an uncomfortable and frustrating journey to recover full activity. Sometimes full recovery can take up to 2 years, therefore understanding how to sleep with a frozen shoulder can be very important.
Sore Achilles tendon in the morning
A common complaint we regularly hear in our clinics are patients reporting with sore Achilles Tendon in the morning.
Achilles pain after running
Gaining Achilles pain after running can give us a dilemma; it hurts to exercise, but we’re told that we need to exercise to help it to recover. So where do we start?
3D printed insoles for plantar fasciitis
An article (September 2020) posted in Athletic Weekly explored the use of 3D printed insoles, something Summit Physio have offered since 2019.
What is shockwave therapy?
Shockwave therapy uses a specialist device to deliver acoustic energy through the skin to the injured part of the body.
Mouse Shoulder, Shoulder Pain and how to Correct it.
This blog looks at how a mouse can give you shoulder pain (mouse shoulder) and how to correct it.
Anterior Knee Pain
Anterior knee pain can be caused by a number of factors such as Muscle weakness around the knee. Follow our top tips to combat knee pain.
Commonwealth Games 2022 England Wrestling Team
Team England announced its representative wrestlers for the 2022 Commonwealth Games in Birmingham which gets underway on Thursday the 28th of July.
CHECK OUT SOME OF OUR LATEST BLOGS
Training for a Marathon? Our Best 5 Tips for Tapering
Training for a Marathon - our top tips for tapering your training We know how much hard work and...
Lower Back Pain – Myth Busting and our Top 5 Important Facts
Lower back pain - myth-busting and our top 5 important facts lower back pain can be debilitating....
4 Great Benefits of HBOT after surgery
Evidence highlighting the benefits of HBOT after surgery are promoting wound healing, reducing...
3 Exciting Benefits of HBOT for injury recovery
There are many benefits of HBOT for injury recovery and this is article we explore some of them....
Golf can extend your life by 5 years
With over 60 million golfers playing an average of twice a week, golf is an excellent form of...
Overview of Injuries on golfers
This overview of injuries on golfers is based upon a published review article from 2006. It is...
Lower Back Pain and Golf Part 1: The Golf Swing
Welcome to part 1 of this 3 part series. We hope it brings insight and is informative. The aim is...
Lower Back Pain & Golf Part 3: Playing golf with lower back pain
In this final part of a 3 part series we explore playing golf with lower back pain and options to...
Lower Back Pain & Golf Part 2 : Why golfers get lower back pain
In this article we look at the evidence behind why golfers can lower back and discuss areas which...
Wrightington
Wrightington Hotel
& Country Club,
Wigan,
WN6 9PB
Chorley
David Lloyd Health Club,
Moss Lane,
PR6 8AB
get in touch...
Our network of clinics is based in Lancashire and is run by our team of dedicated practitioners.
The address details for each clinic are listed below for appointments, for general enquiries or anything you'd like to know prior to booking, please use the contact form or email us and we'll be in touch ASAP!
Alternatively, we can be reached on 0800 731 2738
SUMMIT WRIGHTINGTON
Wrightington Hotel & Country Club, Wigan, WN6 9PB
SUMMIT CHORLEY
David Lloyd Health Club, Moss Lane, PR6 8AB