by Summit | Jun 1, 2018 | Health & Wellness, Injury Prevention
At Summit Physiotherapy we treat lots of clients with nerve pain, and nerve symptoms….one of the most common nerve conditions being sciatica. In this blog we will help you to understand sciatica and the truth behind the myths. There are several myths regarding this...
by Summit | Apr 26, 2018 | Health & Wellness, Injury Prevention, Running
In this blog we discuss how to choose the perfect running shoe for you. Finding the best-fitting shoe among the many choices at your local running store isn’t always easy. Most shops now offer a gait analysis service. Where someone in your local running shop watches...
by Summit | Apr 17, 2018 | Health & Wellness
Yoga is growing in popularity, and with studios popping up more often, here is a great opportunity to learn a little more about yoga, and how it can help you to move, and move much better! This week’s Blog is written by our clinician, Laura Taylor. Laura is...
by Summit | Mar 14, 2018 | Health & Wellness
Do you want to keep arthritis away with an active lifestyle? Are you aged 50 or older? Have you got joint pain that gets worse the more you do? Do you have stiffness in your joints in the morning that lasts about 30 minutes? Following on from our first blog, Have you...
by Summit | Feb 22, 2018 | Health & Wellness, Injury Prevention
We are now all more aware of the need to maintain a healthy balance of diet and exercise. Like many of you after the age of 40 you may begin to become aware of more aches and pains. Some of you may have googled these or even seen you GP for their opinion....
by Summit | Jan 10, 2018 | Health & Wellness, Running
Many people are starting the New Year off with an aim to get fit. The easiest way to do this is Running which is why the Couch to 5Km plans have become so successful. Over the recent years more and more people have been getting into running. Whether it’s due to a New...
