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Sore Achilles tendon in the morning

Sore Achilles tendon in the morning

Sore Achilles tendon in the morning A common complaint we regularly hear in our clinics are patients reporting with sore Achilles Tendon in the morning. If this is you, then This can be the early tell-tale signs that you have some changes to your Achilles Tendon and...
Achilles pain after running

Achilles pain after running

Achilles pain after running Gaining Achilles pain after running can give us a dilemma; it hurts to exercise, but we’re told that we need to exercise to help it to recover. So where do we start? It’s true that it can be uncomfortable to exercise with a sore achilles,...