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Couch to 5Km

Couch to 5Km

Over the recent years more and more people have been getting into running. Whether it’s due to a new year’s resolution, a bucket list goal or just an inexpensive way to keep fit, at Summit we believe it’s essential that you follow a plan. Not only does this help with...
Merry Christmas and Happy New Year

Merry Christmas and Happy New Year

Merry Christmas The festive time is here and 2017 is around the corner; it is a great time to reflect on an action packed 2016. From everyone at Summit we would like to thank you for using us for your aches and pains. We are always looking for better ways to improve...
Chiropody @ Summit Physiotherapy

Chiropody @ Summit Physiotherapy

We are excited to announce Chiropody @ Summit Physiotherapy within our Bolton Arena clinic. We are pleased to welcome podiatrists Sarah and Charlotte whose practice of 7 years was formerly at Tesco in Horwich. They come with a wealth of knowledge and are both State...
The 2016 Ryder Cup

The 2016 Ryder Cup

Is it time to invest in your body? Lets look at how you can improve on the course without having to buy the latest technology. With the 2016 Ryder Cup starting tomorrow, I wanted to take a look at how golf has taken massive steps over the previous 10 years, by...
Do compression socks/calf sleeves work?

Do compression socks/calf sleeves work?

Are you feeling the “Pressure” to run better? Do compression socks/calf sleeves work? Team Summit recently supported the Bolton Community Half Marathon; it was great to see over 650 runners competing on the day. Surprisingly a huge number of competitors were wearing...
Rugby 7s

Rugby 7s

Rugby 7s in Rio 2016 Summer Olympics This summer see’s the return of Rugby, in the form of Rugby 7s, to the Olympic stage in Rio de Janeiro. It has been missing from the games since 1924 where previously a 15 a side game was played. Great Britain announced its Rugby...