Marathon Magic! Meet Anne – at 77 Years young, she’s about to embark on her 21st Marathon! On 3rd October, Anne will be lining up at the start of the London Marathon to add another major milestone to her already impressive running résumé. As a Summit client, Ann’s...
Get The Gym Bag Ready Even for the most creative of home-exercisers, it’s been a bumpy ride to keep on top of fitness. The days of creating a workout with a few loose pieces of equipment that had lived in the garage or spare room up until last year have come...
Introduction Reformer Pilates, In short, is a form of low impact, whole-body exercise that has revolutionised in the last twenty years from Joseph Pilates’s 34 key mat exercises. Now there are countless exercises performed on specific spring-based machines...
Introduction We have some new and very exciting equipment available at our clinics. Here at Summit Physiotherapy, our main focus is to keep you injury-free and out of our clinics for as long as possible. However, when you do visit us, we ensure you leave us performing...
Introduction We have some new and very exciting equipment available at our Chorley clinic. Here at Summit Physiotherapy, our main focus is to keep you out of our clinics for as long as possible. However, when you do visit us we aim to get you back to recovery as fast...
Introduction So, you’ve seen the images of the Ironman challenge and seeing these people achieve so much has inspired you to take on the challenge yourself? Who can blame you! The athletes who take part in these events are truly inspirational, given the...
