by Physio Digital | Sep 27, 2021 | Health & Wellness, Rehabilitation, Running, Uncategorized
Marathon Magic! Meet Anne – at 77 Years young, she’s about to embark on her 21st Marathon! On 3rd October, Anne will be lining up at the start of the London Marathon to add another major milestone to her already impressive running résumé. As a Summit client, Ann’s...
by Physio Digital | Jan 17, 2020 | Injury Prevention, Rehabilitation
Introduction Reformer Pilates, In short, is a form of low impact, whole-body exercise that has revolutionised in the last twenty years from Joseph Pilates’s 34 key mat exercises. Now there are countless exercises performed on specific spring-based machines...
by Physio Digital | Dec 19, 2019 | Golf, Health & Wellness, Injury Prevention, Rehabilitation, Running
Introduction We have some new and very exciting equipment available at our clinics. Here at Summit Physiotherapy, our main focus is to keep you injury-free and out of our clinics for as long as possible. However, when you do visit us, we ensure you leave us performing...
by Physio Digital | Dec 10, 2019 | Health & Wellness, Injury Prevention, Rehabilitation
Introduction We have some new and very exciting equipment available at our Chorley clinic. Here at Summit Physiotherapy, our main focus is to keep you out of our clinics for as long as possible. However, when you do visit us we aim to get you back to recovery as fast...
by Physio Digital | Jul 11, 2019 | Health & Wellness, Rehabilitation, Running, Triathlon
Introduction So, you’ve seen the images of the Ironman challenge and seeing these people achieve so much has inspired you to take on the challenge yourself? Who can blame you! The athletes who take part in these events are truly inspirational, given the...
by Physio Digital | Jul 24, 2017 | Rehabilitation
Have you been inspired by this years Tour de France? Do you want to improve your efficiency on the bike? Are you having to take time off the bike due to recurrent injuries? In this blog I look at the Tour de France and more specifically look into peddle...
Recent Comments