BOOK NOW

Tendinopathy management in Sport – part 1

In private practice we see numerous patients with tendon complaints. The first part of this blog will explain the physiology behind what causes tendinopathy and the second part will cover how we treat, rehab and try to prevent tendinopathy occurring. Part 1 – What is...

ITB Syndrome

Iliotibial Band Syndrome (ITBS)  By David Bossom MCSP Chartered Physiotherapist What is Iliotibial Band Syndrome? Iliotibial Band Syndrome is a common cause of both lateral (outside of the leg) knee and hip pain. It is a syndrome common to long distance runners,...