Bolton Marathon Training Plan: Weeks 3 & 4

Bolton Marathon Training Plan: Weeks 3 & 4

How did it go?   Hi everyone, I hope the first two weeks of the pre-marathon training plan have gone well for you, and above all you are feeling more optimistic about the Bolton Marathon and ultimately more confident of the challenge ahead. Sometimes the hardest...
Bolton Marathon Training Plan: Weeks 1 & 2

Bolton Marathon Training Plan: Weeks 1 & 2

Hello fellow Bolton Marathon runners…   I thought I would take this opportunity to introduce myself, my name is Louise and I work for Summit Physiotherapy, the official physiotherapy and sports rehabilitation partner of the Bolton Marathon. I’m a keen...