by Physio Digital | Sep 9, 2020 | Uncategorized
What is it? Plantar-fasciitis is the most common cause of heel pain in adults, with 1 in 10 experiencing it within their lifetime. The plantar-fascia is a strong band of tissue that stretches from the heel bone (calcaneus) to the toes. Its role is to support the arch...
by Physio Digital | Jan 23, 2020 | Uncategorized
As some of our clients know, our very own Louise is a keen runner and is running her first Marathon this year; the Bolton Marathon. Louise went through our running analysis and wanted to share her feedback (from the point of view of someone who isn’t a...
by Physio Digital | Oct 1, 2019 | Uncategorized
Introduction We are extremely excited to be announcing that we are the official Physiotherapy and Sports Rehabilitation partners of the Bolton Marathon 2020. In this blog, we will discuss the history of the Bolton Marathon, what the future holds for the event and what...
by Physio Digital | Sep 19, 2019 | Uncategorized
Introduction We are extremely excited to be announcing the return of the Bolton Marathon! Furthermore, we are the official sponsors of this legendary event. In this blog, we will discuss the history of the Bolton Marathon, what the future holds for the event...
by Physio Digital | Aug 28, 2019 | Uncategorized
About Me Before we begin I’d like to introduce myself, my name is Corinne Allmark. I swam competitively from the age of 7 until roughly 20. Competing for Horwich, Bolton Metro and Lancashire, as well as competing at the National age groups in different...
by Physio Digital | Aug 22, 2019 | Uncategorized
So, you’ve just finished your race and people are already asking “what’s next?”. This is the last thing you want to hear straight after the race when you’ve spent the last 8-12 weeks training for it. As the finish line for the racing season approaches, here at...
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