by Physio Digital | Mar 21, 2018 | Golf, Injury Prevention, Videos
In today’s blog I am going to give you some tips on how to prevent a consistent slice from occurring or re-occurring in your golf game. Firstly if you have read my previous 2 blogs and established you have a weakness in your oblique’s or a stiffness in your hips...
by Physio Digital | Oct 5, 2017 | Videos
Knee Pain around the front of the knee and knee cap is a common injury we see at Summit it is also known as Patellofemoral Pain Syndrome or Anterior Knee Pain. Knee Pain generally arises when the knee bends and straightens during movements like walking, running or...
by Physio Digital | Jul 31, 2017 | Videos
Lower Back Pain: Video Guide Low back pain (LBP) is a common disorder and something we see regularly at Summit. Pain can vary from a dull constant ache to a sudden sharp feeling. The symptoms of low back pain usually improve within a few weeks...
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