Treatment/Prevention/Performance

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Lates Blog Post by Summit:

Getting Those Knees to a Personal Best

At this time of the year, with the sun shining and people feeling full of energy we are seeing lots of people hitting the streets and pounding the pavements. All enjoying new their new hobbies of running, or training for many upcoming events this summer ranging from triathlons, ironman events, Read More…

osteoarthritis knee

What can I do to help my back pain?

It doesn’t matter if you’re a high-performance athlete or not, back pain can really knock you out of your stride. Firstly, you should seek appropriate medical advice by seeing a Health Professional e.g. Physiotherapist or GP. Here are a few tips, which I have found to be effective within our Read More…

Preventing golf-related lower back pain

How can I prevent my golf-related lower back pain from occurring or re-occurring?

Today’s blog is the 3rd of 4 in this series of golf-related lower back pain. In this piece I am going to give you some advice on how to prevent lower back pain from occurring and re-occurring. Lower back pain, as previously discussed, is an ever-increasing injury/complaint in golfers. I Read More…

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