Treatment/Prevention/Performance

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Lates Blog Post by Summit:

How to Choose the Perfect Running Shoe

In this blog we discuss how to choose the perfect running shoe for you. Finding the best-fitting shoe among the many choices at your local running store isn’t always easy. Most shops now offer a gait analysis service. Where someone in your local running shop watches you jog, and suggests Read More…

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Euro 2016 Player Rotation and Injury Prevention

In this latest blog we take a look at Euro 2016 Player Rotation and Injury Prevention, and how we at Summit use similar approaches with our clients. The famous rotation system is highly criticised in the media, but is advocated by nearly all coaches, if they want their teams to Read More…

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