Treatment/Prevention/Performance

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0800 731 2738 getmebetter@summitphysio.co.uk
Lates Blog Post by Summit:

Getting Those Knees to a Personal Best

At this time of the year, with the sun shining and people feeling full of energy we are seeing lots of people hitting the streets and pounding the pavements. All enjoying new their new hobbies of running, or training for many upcoming events this summer ranging from triathlons, ironman events, Read More…

osteoarthritis knee

Running Injury Free

Following on from our Couch to 5Km Blog and with the Running event season fast approaching, we are going to take a look at running injury free. We review, some common injuries sustained when the training starts to ramp up and some simple ways to help you perform at your Read More…

Team Summit’s top tips to avoid injury when skiing

With half term around the corner and snow falling across the French Alps, we wanted to take this opportunity to offer our expert advise on how to stay injury free and make sure you get the most out of your ski trip. The conditions across France and Austria look to Read More…

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