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Lates Blog Post by Summit:

How can Yoga Help you to Move?

Yoga is growing in popularity, and with studios popping up more often, here is a great opportunity to learn a little more about yoga, and how it can help you to move, and move much better! This weeks Blog is written by our clinican, Laura Taylor. Laura is based at Read More…

Can your Christmas dinner really contribute to a dreaded bad back?

With Christmas day around the corner, I am sure everyone is looking forward to his or her turkey dinner with all the trimmings. Before you celebrate Christmas and over indulge as we all do, please take a couple of minutes to have a read of our Christmas blog on how Read More…

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