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Lates Blog Post by Summit:

How can Yoga Help you to Move?

Yoga is growing in popularity, and with studios popping up more often, here is a great opportunity to learn a little more about yoga, and how it can help you to move, and move much better! This weeks Blog is written by our clinican, Laura Taylor. Laura is based at Read More…

Why do I consistently slice the golf ball?

Why do I consistently slice the golf ball?

Why do I consistently slice the golf ball? is actually a common question we get asked by many of our clients. In this series of blog’s we going to look at how the body can have an affect on your shot shape, in particular a slice. This blog is not Read More…

Get Ski Ready!

Winter sports are a very popular hobby and holiday for many of us. Thousands of people head off on the piste to Europe, USA, Canada to ski or snowboard in many different ways. It is common knowledge that these sports can often lead to injury, sometimes serious injury, which can Read More…

Couch to 5k

Many people are starting the New Year off with an aim to get fit. The easiest way to do this is Running which is why the Couch to 5Km plans have become so successful. Over the recent years more and more people have been getting into running. Whether it’s due Read More…

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