Treatment/Prevention/Performance

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Lates Blog Post by Summit:

Getting Those Knees to a Personal Best

At this time of the year, with the sun shining and people feeling full of energy we are seeing lots of people hitting the streets and pounding the pavements. All enjoying new their new hobbies of running, or training for many upcoming events this summer ranging from triathlons, ironman events, Read More…

osteoarthritis knee

Pedaling your way to personal best bike split

Have you been inspired to do a Triathlon this year? Do you want to improve your efficiency on the bike and get your best bike split? Are you having to take time off the bike due to recurrent injuries? In this blog I look into peddle efficiency which is so Read More…

osteoarthritis knee

Have you been told you have osteoarthritis?

We are now all more aware of the need to maintain a healthy balance of diet and exercise. Like many of you after the age of 40 you may begin to become aware of more aches and pains. Some of you may have googled these or even seen you GP Read More…

What can I do to help prevent consistently slicing the golf ball?

What can I do to help prevent consistently slicing the golf ball?

Did  ‘Why do I consistently slice the golf ball’  related to you…..then ‘What can I do to help prevent consistently slicing the golf ball?’ should help you to understand and prevent that slice shot. Firstly you should always seek advice from a golf professional. They will be able to use Read More…

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