Treatment/Prevention/Performance

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Lates Blog Post by Summit:

Getting Those Knees to a Personal Best

At this time of the year, with the sun shining and people feeling full of energy we are seeing lots of people hitting the streets and pounding the pavements. All enjoying new their new hobbies of running, or training for many upcoming events this summer ranging from triathlons, ironman events, Read More…

osteoarthritis knee

Prevent a consistent slice shot from occurring

In today’s blog I am going to give you some tips on how to prevent a consistent slice from occurring or re-occurring in your golf game. Firstly if you have read my previous 2 blogs and established you have a weakness in your oblique’s or a stiffness in your hips Read More…

How to Keep Arthritis Away with an Active Lifestyle

Do you want to keep arthritis away with an active lifestyle? Are you aged 50 or older? Have you got joint pain that gets worse the more you do? Do you have stiffness in your joints in the morning that lasts about 30 minutes? Following on from our first blog, Read More…

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