Treatment/Prevention/Performance

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Lates Blog Post by Summit:

How to Choose the Perfect Running Shoe

In this blog we discuss how to choose the perfect running shoe for you. Finding the best-fitting shoe among the many choices at your local running store isn’t always easy. Most shops now offer a gait analysis service. Where someone in your local running shop watches you jog, and suggests Read More…

Get Ski Ready!

Winter sports are a very popular hobby and holiday for many of us. Thousands of people head off on the piste to Europe, USA, Canada to ski or snowboard in many different ways. It is common knowledge that these sports can often lead to injury, sometimes serious injury, which can Read More…

Fascia: What is it and why is it so important?

Fascia: What is it and why is it so important? Fascia is a web like substance also known as connective tissue that surrounds and connects every muscle and organ in the body. Research shows that fascia plays important roles in posture, circulation, force transfer, balance, coordination, and is one of Read More…

Skiing Movement Control

Skiing Movement Control is the focus of our latest blog, we take a look into some of the basics behind planning your training to suit your upcoming ski trip. Not only can you work towards preventing any unwanted injuries you can also influence your performance on the slopes. For many Read More…

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