Online consultations for physiotherapy is an evidenced-based assessment and treatment method that is widely used in the private and public healthcare sectors and can be delivered through video or telephone consultation. .

After going through the process of surgical intervention for an injury, the most appropriate rehabilitation and physiotherapy is vital for restoring function and regaining independence.

Physiotherapy techniques are a diverse range of approaches that can help individuals find relief from various physical ailments. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall mobility and function, there are many different techniques that physiotherapists can utilise to address your specific needs.

Strengthening exercises play a crucial role in optimising recovery and performance for individuals engaged in physical activities, whether it be athletes, fitness enthusiasts, or individuals undergoing rehabilitation.

Our feet are often overlooked and underappreciated when it comes to our overall health and well-being. However, these remarkable structures play a crucial role in supporting our entire musculoskeletal system, forming the foundation upon which our bodies rely.

Chronic pain is unfortunately a common condition we see people suffering with and can often be poorly understood. In this blog we discuss chronic pain, what it is and the ways in which physiotherapy can help to manage it.

Injuries not only cause physical pain and discomfort but can also lead to time off work, decreased productivity, and financial burdens. By prioritising health and safety, manual labourers can minimise the likelihood of accidents and injuries, ensuring their ability to continue working and supporting themselves and their families.

 The ACL is commonly injured during sports that require a quick change of direction, sudden stop, jumping, or landing involved. Here we discuss physiotherapy and it’s vital role in ACL rehabilitation.