by Andy Hosgood | Nov 18, 2022 | Research, skiing
Skiing is a very popular winter sport. It is also a sports which can be attributed to many injuries. This blog intends to explore the most common skiing injuries. Most Common Skiing Injuries In Skiing there has been a strong link between common skiing injuries and...
by Summit | Mar 20, 2021 | Health & Wellness, Injury Prevention, Rehabilitation
Get The Gym Bag Ready Even for the most creative of home-exercisers, it’s been a bumpy ride to keep on top of fitness. The days of creating a workout with a few loose pieces of equipment that had lived in the garage or spare room up until last year have come...
by Summit | Mar 9, 2021 | Health & Wellness, Injury Prevention, Rehabilitation
What are tendons and what do they do? Simply put, tendons are the structures that connect muscles to bones. Tendons vary in thickness and length depending on their job and the person that they’re attached to. The job of a tendon also differs throughout the body and...
by Summit | Mar 1, 2021 | Health & Wellness, Injury Prevention
The Pain of Pandemics It’s been over 12 months since the nation was instructed to start working from home where possible and avoid travelling to and from the office. For many, this meant a shorter commute (down the stairs via the kitchen) and a little bit of...
by Summit | Jul 18, 2019 | Football, News
Women’s World Cup 2019: Finals in France The format Twenty-four teams have qualified for the eighth edition of Women’s World Cup, which kicked off in Paris on 7th June with the hosts striding to a 4-0 victory over South Korea. The competition runs for a month in its...