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How can Yoga Help you to Move?

How can Yoga Help you to Move?

Yoga is growing in popularity, and with studios popping up more often, here is a great opportunity to learn a little more about yoga, and how it can help you to move, and move much better! This weeks Blog is written by our clinican, Laura Taylor. Laura is based at...

Wimbledon 2017 Injury Woes

    Are you a tennis player who is injured? Do you want to avoid injury? Looking to improve your game? The 2017 Wimbledon men’s final takes place this afternoon between Roger Federer who has been dubbed the greatest player of all time. He is making a return...