by Summit | Apr 17, 2018 | Health & Wellness
Yoga is growing in popularity, and with studios popping up more often, here is a great opportunity to learn a little more about yoga, and how it can help you to move, and move much better! This week’s Blog is written by our clinician, Laura Taylor. Laura is...
by Summit | Mar 21, 2018 | Golf, Injury Prevention, Videos
In today’s blog I am going to give you some tips on how to prevent a consistent slice from occurring or re-occurring in your golf game. Firstly if you have read my previous 2 blogs and established you have a weakness in your oblique’s or a stiffness in your hips...
by Summit | Mar 14, 2018 | Health & Wellness
Do you want to keep arthritis away with an active lifestyle? Are you aged 50 or older? Have you got joint pain that gets worse the more you do? Do you have stiffness in your joints in the morning that lasts about 30 minutes? Following on from our first blog, Have you...
by Summit | Feb 14, 2018 | Golf
Firstly you should always seek advice from a golf professional. They will be able to use their own experiences and knowledge. Often they use video technology to analyse your swing. This can help you understand what is happening to your club head and body during the...