by Summit | Jul 17, 2018 | Injury Prevention, Running
At this time of the year, with the sun shining and people feeling full of energy we are seeing lots of people hitting the streets and pounding the pavements. All enjoying new their new hobbies of running, or training for many upcoming events this summer ranging from...
by Summit | Jun 1, 2018 | Health & Wellness, Injury Prevention
At Summit Physiotherapy we treat lots of clients with nerve pain, and nerve symptoms….one of the most common nerve conditions being sciatica. In this blog we will help you to understand sciatica and the truth behind the myths. There are several myths regarding this...
by Summit | Mar 14, 2018 | Health & Wellness
Do you want to keep arthritis away with an active lifestyle? Are you aged 50 or older? Have you got joint pain that gets worse the more you do? Do you have stiffness in your joints in the morning that lasts about 30 minutes? Following on from our first blog, Have you...
by Summit | Feb 22, 2018 | Health & Wellness, Injury Prevention
We are now all more aware of the need to maintain a healthy balance of diet and exercise. Like many of you after the age of 40 you may begin to become aware of more aches and pains. Some of you may have googled these or even seen you GP for their opinion....
by Summit | Feb 14, 2018 | Golf
Firstly you should always seek advice from a golf professional. They will be able to use their own experiences and knowledge. Often they use video technology to analyse your swing. This can help you understand what is happening to your club head and body during the...
