by Physio Digital | Jul 18, 2019 | Football, News
Women’s World Cup 2019: Finals in France The format Twenty-four teams have qualified for the eighth edition of Women’s World Cup, which kicked off in Paris on 7th June with the hosts striding to a 4-0 victory over South Korea. The competition runs for a month in its...
by Physio Digital | Jul 17, 2018 | Injury Prevention, Running
At this time of the year, with the sun shining and people feeling full of energy we are seeing lots of people hitting the streets and pounding the pavements. All enjoying new their new hobbies of running, or training for many upcoming events this summer ranging from...
by Physio Digital | Jun 1, 2018 | Health & Wellness, Injury Prevention
At Summit Physiotherapy we treat lots of clients with nerve pain, and nerve symptoms….one of the most common nerve conditions being sciatica. In this blog we will help you to understand sciatica and the truth behind the myths. There are several myths regarding this...
by Physio Digital | Apr 26, 2018 | Health & Wellness, Injury Prevention, Running
In this blog we discuss how to choose the perfect running shoe for you. Finding the best-fitting shoe among the many choices at your local running store isn’t always easy. Most shops now offer a gait analysis service. Where someone in your local running shop watches...
by Physio Digital | Mar 21, 2018 | Golf, Injury Prevention, Videos
In today’s blog I am going to give you some tips on how to prevent a consistent slice from occurring or re-occurring in your golf game. Firstly if you have read my previous 2 blogs and established you have a weakness in your oblique’s or a stiffness in your hips...
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